Oh, music! How you stir the soul,   
Your power, your grace, your divine role,
Influencing emotions, from joy to sorrow,
Leaving a lasting impact on us, tomorrow.

Have you ever wondered why music is so powerful,
How it can stir up emotions, both sweet and yet sorrowful,
It's not just the melody or the lyrics that we hear, 
There's something more profound, something that's not so clear.

Music has the power to affect our brain,
To change our emotions, to ease our pain,
When we hear a song that resonates with us,
It's like a wave of emotion, that we can't help but trust.

The science behind it is fascinating,
How music can change our brain chemistry, without us even knowing,
It releases dopamine, the happy hormone,
And reduces cortisol, the stress hormone.

That's why we turn to music, in times of distress,
To find solace, to feel comfort, to seek redress,
It's a natural remedy, that's been around for centuries,
And has been used to heal, in many different countries.

Music therapy is a recognized field,
Where professionals use music, to help people yield,
To emotional trauma, to physical pain,
To mental illness, to loss and to gain.

Music can help us process our emotions,
To give voice to our feelings, to find our devotions,
It's like a language, that speaks to our soul,
Helping us heal, making us whole.

The type of music we listen to,
Can impact our emotions, in ways anew,
Upbeat music can make us feel energetic,
While slow music can be soothing, and help us feel poetic.

The lyrics of a song, can also play a role,
The words can uplift, or they can take a toll,
That's why it's important, to be mindful of what we listen to,
To choose music that makes us happy, and helps us feel anew.

So, if you're feeling down, or stressed out,
Put on your favorite tune, and let it all out,
Allow the music to take you on a journey,
To a place of joy, where you can feel worthy.

In conclusion, the power of music is undeniable,
It's a force that can make us feel alive and able,
Through its ability to influence our emotions,
It has the power to heal, and bring us into new motions.

Let's embrace music, as a tool for healing,
A way to connect with our feelings,
And allow it to guide us, on our journey through life,
Helping us overcome obstacles, and find our truest light.